Tag: Crockpot

The saying goes, “the dirtier the kitchen the better the food will taste”, but this doesn’t always have to be the case.

You see, cooking a large family meal can sometimes take up your entire day but learn how to change that with this recipe!!

So what’s on the menu today, well today, we are making a warm and soothing keto chicken Enchilada soup and to do this we will be using a slow cooker also called a crock pot!!

Slow cookers are an essential tool to any kitchen, it really doesn’t get easier than making a meal in a slow cooker. Simply put all the ingredients in, set the timer and then you’re free to go about your day.

Here is a link to the one i use on the recommendations page of this website.

So, this is what you will need to make this yummy dish that can feed the whole family,

Keto Chicken Enchilada Soup  (Serves 3-4)

Ingredients

• 2 lbs. boneless chicken breast
• 4 tbsp. butter
• 1 yellow onion
• 2 tomatoes
• 2 carrots
• 2 stick celery
• 1 jalapeno
• 2 cloves garlic, crushed
• 1 ½ tsp. dried thyme
• 2 tsp. dried oregano
• 1 tbsp. chili powder
• 1 tbsp. cumin
• ½ tsp. paprika
• Salt and pepper to taste
• 4 cups chicken stock
• 2 large avocados, pitted & sliced

Directions

1. Wash and pat dry the chicken, then Place the chicken at the bottom of the crock pot along with the butter and add the 4 cups of chicken stock.
2. Then add the spices and seasonings as well as the crushed garlic and cover it, setting the timer for 2 hours on high heat.
3. while that cooks chop your veggies, then once the 2 hours are up, add the chopped veggies to the slow cooker.
4. Cover and cook on high heat for about another 2 hours. Then, once it is ready, served it in a bowl and add a few slices of avocado, as well as some cilantro for garnish and top it off with some shredded cheese, Sooo Good!!!
   Don’t forget to squeeze some fresh lemon on top!! Plus you can have it with some pork rinds for some added crunch!!
   I don’t know about you but this sounds like a diet I can stick to!!