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About Us

Joseph Navarro with a PN1 Certification in Sports Nutrition has taken all the knowledge gathered from interviewing hundreds of the brightest minds, leading doctors and scientist and converted the most complicated science into easy to digest information through his podcast that has helped thousands of people all around the world drastically improve their live.

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Podcast Reviews

You can See our cutomers's valuable reviews

Luis A
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"Love this podcast! | found the information really motivating and the story-telling format of the show very entertaining! | have seen major results in both my performance and in my phsique as | have applied the teachings of the show into my daily routine. | listen to it every day and have told all of my friends about it."
Wayne G
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“I picked up my copy of Sth Stage Keto and it exceeded my expectations! Everything i wanted plus more. I was really hoping that Sth Stage Keto would provide the missing links and kind of connect the dots, and it did!"
Dab Earhorne
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“The podcast in Combination with the Ebook from Burn it Nutrition, has been very helpful in my success with the Keto Diet”
Aeaton L
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“I've lost 50 pounds on a keto diet and am still going strong. Anytime i feel my motivation decreasing i re-listen to the Burn it Nutrition Podcast for some fresh energy!”

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Our detailed Keto calculator helps you learn your ideal food intake and macros for the keto diet and other forms of a low-carb diet.

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Our detailed Keto calculator helps you learn your ideal food intake and macros for the keto diet and other forms of a low-carb diet.

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