My N=1 Experiment
“All life is an experiment. The more experiments you make the better.”
- Ralph Waldo Emerson
When I began my body transformation the number on the scale was all I cared about. I was in my twenties and like most people my age, caring about other factors like cholesterol and

Burn It Nutrition Podcast Set Goals & Overcome Lack of Motivation w/ Self Discipline    Show notes for Episode #26 Today show we will learn how to not rely on just motivation to achieve personal excellence and some tips to help keep you on track towards your set goals! but first, we will hear of the inspiring story of young man named Terry Fox who took on some of the most difficult hurdles many face todayRead More
Burn It Nutrition Podcast The Human Microbiome & How Gut Health impacts weight loss & General Health!  Show notes for Episode #25 Today we will dive into the Human Microbiome and how the trillions of microorganisms all around us play a huge role in our overall health. To help us better understand the complexity of the microbiome we are bringing in one of the leading minds in this field, that is the very own Dr.Read More
Burn It Nutrition Podcast GMOs & Glyphosate!! The scary story that needs to be told!    Show notes for Episode #24 In today show we are going to discover of the monster your mother should have warned you about, we are going to hear a scary story and challenge your courage. You see today, we will be placing the spotlight on glyphosate, a lethal chemical that is sprayed all over the breakfast cereals many mothersRead More
Burn It Nutrition Podcast MCT Oil – Everything from the science to best sources! & Fueling for Endurance training like Marathons!     Show notes for Episode #23 To end this show we place the spotlight on MCT oil, by going into its history, the science and ways to find the best sources of this powerful fat sources and we bring in one of the leading minds in this field and that is Dr. Alvin Berger. ButRead More
Burn It Nutrition Podcast Keto on a Budget  Apply a Low Carb Diet when Money is Tight  Show notes for Episode #22 Learn to apply a low-carb keto lifestyle on a budget with practical tips and strategies to save you thousands! To end this show we cover the bare essentials to make a low carb keto lifestyle attainable even if you’re trying to keep the lights on. I hope you enjoy the show!! The Burn itRead More
5th Stage Keto Body Transformation Plan

Includes Audiobook & Ebook with RPT Training

Newsletter Subscription
Support the Podcast & Get Exclusive Content!
Get Your SuperFuel! Use Code “BURNIT” for 15% OFF!
Keto Snacks Sent Right to Your Door Every Month!
Everything you Need in one Place!
Easiest Way to Test for Ketones!!
reusable breath ketone analyzer
Stretch Marks? “BURNIT” for 10% off Body Butter!!
Follow Us