Burn It Nutrition Podcast
Testosterone 101 w/Thomas Delauer
Key Hormone to Health, Energy & Sex Drive
Show notes for Episode #42
Featured Guest Thomas Delauer teaches us about the optimal levels of Testosterone we want to have, the clues our body gives us when it may be too low. Also, the foods to eat and which to avoid, & if exercise helps in to raise our levels.
This episode gives you the facts about the power of this hormone that can have a big impact on your energy, motivation & sex drive!
This is Part 1 of a 2 part series and this episode has info for both genders so ladies you will also want to hear this!
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Listen all the way through so you don’t miss any of this powerful information!
I hope you enjoy the show!!
Timed Stamp Show Notes
01:00= Intro
05:59 = Power of Hormones with Finding Nemo
16:17 = Interview with Thomas Delauer
01:11:25 = Closing thoughts
Links & Resources for this Episode:
- Here are the links to learn more about Thomas Delauer:Thomas’s Website: https://www.thomasdelauer.com/Thomas’s Company: https://purathrive.com/Follow Thomas’s on Youtube: https://www.youtube.com/user/TheTdelauer
Learn more about Ketond and their Keto Meal Replacement Shakes at www.ketond.com use code “BURNIT” for a discount!
Learn more about the Keto Friendly Pizza Crusts & Sandwich Thins by Outer Aisle Gourmet at https://www.outeraislegourmet.com/ or just head to your nearest Whole Foods!
Here is the link to the store locator: Here
Learn more about quality Bone Broth by Bare Bones Broth at https://www.barebonesbroth.com/ Use the code “BURNIT” at checkout for 15% off your first order! Here is the link to the store locator: https://www.barebonesbroth.com/find-us.html
To Get your Penny Bottle from Dry Farm Wines head to Click Here For Penny Bottle
Get Testosterone boosting Boran Here
Get DIM Here
Help Support the Burn it Nutrition Podcast by helping us get a new Software System to keep this show going! You can make a donation at https://www.paypal.me/Burnit
Leave a rating & review on Apple Podcasts Review Here 1 review each show wins a Copy of 5th Stage Keto!
Studies & References For this Episode
- Study on Testosterone and Relationships: Here
- Study on Testosterone after interaction with women: Here
- Benefits of Bone Broth for gut health: Here
Notice of Sponsorship Disclosure with Ketond, Outer Aisle Gourmet, Pederson’s Farms & Bare Bones Broth
Notice of Affiliate Disclosure with Amazon & Dry Farm Wines
Please read the full medical disclaimer Here
