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Podcast 75: Dr. Ron Rosedale

Burn It Nutrition Podcast

Dr. Ron Rosedale

Type 2 Diabetes| Protein Controversy

 Show notes for Episode #75

  • Dr. Ron Rosedale helps patients beat Type 2 Diabetes
  • Learn the real causes of Type 2 Diabetes
  • How Healthy Fats can be used to manage Diabetes
  • Dr. Rosedale views on excess protein effecting lifespan
  • Supplements to consider for type 2 Diabetes 

This episode is packed with science, and we even go into the topic of protein, a topic with many conflicting perspectives! 

Timed Stamp Show Notes

00:48 = Intro

06:00 = Interview with Dr. Ron Rosedale

01:07:10 = Closing thoughts


Links & Resources for this Episode:

Here are the links to learn more about Dr. Ron Rosedale:

Website: https://drrosedale.com/


To try Ned Natural Cycle Collection and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code “BURNIT


 

To Get your 1 Penny Bottle from Dry Farm Wines head to Click Here For Penny Bottle

 

Leave a rating & review on Apple Podcasts Review Here


References For this Episode


Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, SuperFat, Ned, Amazon


Please read the full medical disclaimer  Here

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Podcast 74: Logan Delgado AKA Goody Beats Recast

Burn It Nutrition Podcast

Flexible Keto Diet

Keto on Vacation | Keto for Gains CKD & TKD

 Show notes for Episode #74

  • Principals of the keto while still enjoying forbidden foods.
  • What Logan does to his keto diet when on vacation and after vacation.
  • Biohacking lifting strategies to apply when traveling! 

This episode is fun Recast from Sept. 2018 – A show where two guys who love keto and lifting coming together to talk about the ways they make this keto lifestyle enjoyable and sustainable. Packed with useful information, a serious must listen! 

Timed Stamp Show Notes

01:00 = Intro

05:57 = Interview with Logan Delgado

01:02:45 = Closing thoughts


Links & Resources for this Episode:

Here are the links to learn more about Goody Beats aka Logan Delgado:

Goody Beats Website: https://www.ketogoody.com/

Goody Beats Youtube: www.youtube.com

Goody Beats Instagram: https://www.instagram.com/goodybeats/


To try Ned Natural Cycle Collection and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code “BURNIT


 

Learn more about UCAN Superstarch at https://www.generationucan.com use code “BURNIT” for 15% off discount!

 

Learn more about the BFR Bands for Blood flow restriction training here: http://www.bfrshop.com


Leave a rating & review on Apple Podcasts Review Here


References For this Episode


Notice of Sponsorship Affiliate Disclosure with Real Good Foods, UCAN, SuperFat, BFR Bands, Ned, Amazon


Please read the full medical disclaimer  Here

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Podcast 73: Actor Will Shewfelt

Burn It Nutrition Podcast

Actor William Shewfelt

The Secrets to Fat Loss w/o Counting Calories!

 Show notes for Episode #73

  • We cover how he went from a Plant-Based diet to a Keto diet and how that impacted his on-screen performance
  • How the Carnivore Diet has further improved his Physique
  • How to know if your fasting too much
  • His Training methods & Pre-workouts
  • And how to get shredded without counting calories

This episode gives you the secret scroll of weight loss! Packed with useful information, a serious must listen! 

Timed Stamp Show Notes

00:45 = Intro

06:12 = Interview with William Shewfelt

54:12 = Closing thoughts


Links & Resources for this Episode:

Here are the links to learn more about William Shewfelt:

His Fitness Website: https://www.primalbody.co/

Facebook: Will Shewfelt

Youtube Channel: https://www.youtube.com/willshewfelt

Instagram: https://www.instagram.com/williamshewfelt/


To Get your 1 Penny Bottle from Dry Farm Wines head to Click Here For Penny Bottle


Leave a rating & review on Apple Podcasts Review Here


References For this Episode


Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Ned, Amazon


Please read the full medical disclaimer  Here

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Podcast 72: High-Dose Vitamin C

Burn It Nutrition Podcast

The Mega Vitamin Man Andrew Saul Ph.D

 Show notes for Episode #72

  • High-Dose Vitamin C w/The Mega Vitamin Man Andrew Saul
  • Why the dose matters with Vitamin C
  • The reason High-Dose Vitamin C helps so many illnesses and improves overall health
  • The Medical History of its use & Safety concerns
  • Different methods of administering High-Dose Vitamin C for all ages/therapies & budgets

The benefits of High-Dose Vitamin C is probably one of the top 3 most impressive bio hacks I have ever tried or researched!

This episode has the information to possibly save lives, a serious must listen!

Timed Stamp Show Notes

00:45 = Intro

07:20 = Interview with The Mega Vitamin Man Andrew Saul

01:02:10 = Closing thoughts


Links & Resources for this Episode:

Here are the links to learn more about Andrew Saul:

His Website: https://andrewsaul.com/

His Medical Info Site: http://www.doctoryourself.com/

Facebook: TheMegaVitaminMan

Amazon Link to the Vitamin C Ascorbic Acid Powder I use: Here

Amazon Link to Liposomal Vitamin C I use: Here

The clinic I go to for IV Vitamin C in LA Area: Yelp Reviews Here


To Get your 1 Penny Bottle from Dry Farm Wines head to Click Here For Penny Bottle

 

Leave a rating & review on Apple Podcasts Review Here


References For this Episode


Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Ned, Amazon


Please read the full medical disclaimer  Here

Posted on

Podcast 71: Carnivore 101

Burn It Nutrition Podcast

The Ketologist Chris Irvin

 Show notes for Episode #71

  • Carnivore 101 w/the Ketologist Chris Irvin
  • What are the benefits of the Carnivore diet?
  • who is this diet for?
  • Is it Safe & what about the environmental concerns
  • What is better? Keto Vs Carnivore?
  • Can you switch back and forth between Keto & Carnivore?

Listen all the way through so you don’t miss any of this powerful information!

Timed Stamp Show Notes

01:00 = Intro

07:00 = Interview with Chris Irvin

57:53 = Closing thoughts


Links & Resources for this Episode:

Here are the links to learn more about Chris Irvin:

Website: https://www.theketologist.com/

Keto Answer Book: https://www.ketoanswersbook.com/

Keto Answer Book on Amazon: Here

Youtube: https://www.youtube.com/channel/UCv6iXqzQ1hd1pki9BrQM8nA

Instagram: https://www.instagram.com/theketologist/


To Get your 1 Penny Bottle from Dry Farm Wines head to Click Here For Penny Bottle

 

Leave a rating & review on Apple Podcasts Review Here


References For this Episode


Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Ned


Please read the full medical disclaimer  Here