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Podcast 66: Drew Manning Running 100 Miles in 24 Hrs!

Burn It Nutrition Podcast

Drew Manning

Challenge of Running 100 Miles in 24 Hrs!

Mindset Overcoming Fear of Failure

 Show notes for Episode #66

  • Drew Manning shares the mindset needed to take on a challenge and his attempt to run 100 Miles in 24 Hours!
  • We share overcoming the fear of failure – failing does NOT make you a failure. 
  • We hear how he trained and ate to prepare for the race.
  • The supplements and snacks he ate during the race.
  • The recovery methods he is applying to heal from attempting to run 4 marathons back-to-back
  • The Mindset needed to take on the fear of failure!

Listen all the way through so you don’t miss any of this powerful information!

Enjoy the show!!

Timed Stamp Show Notes

00:41 = Intro

06:00 = Interview with Drew Manning

48:35 = Closing thoughts


Links & Resources for this Episode:

Learn more about Drew Manning of Fit2Fat2Fit:

Website: https://www.fit2fat2fit.com/home

Instagram: https://www.instagram.com/fit2fat2fit/

Facebook: https://www.facebook.com/fit2fat2fit/

OUR Rescue: http://ourrescue.org/


Learn more about Joovv Red Light Therapy and get a FREE gift at https://Joovv.com/burnit Use the code “BURNIT” at checkout!


To get your hands on some Redmond’s Real Salt head to https://realsalt.com/ or find it locally here: https://realsalt.com/stores/


Leave a rating & review on Apple Podcasts Review Here


References For this Episode


Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Joovv, Redmond’s Real Salt, Keto Krisp, HighKey Snacks, Proverde Health


Please read the full medical disclaimer  Here

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Podcast 65: Dr. William Davis Recast

Burn It Nutrition Podcast

Dr. William Davis on Wheat

Heart Disease | Inflammation | Dietitians

 Show notes for Episode #65 Recast

  • Dr. William Davis explains what happened to our ancestors once wheat was introduced
  • Learn the effects of grains like wheat have on our blood sugar
  • How wheat triggers opioid drug like chemical reactions in our brain and what that does to our appetite.
  • Learn if gluten-free food is really that much better!
  • We dive into inflammation to learn the effects grains have on inflammation!
  • Dr. Davis will explain the big problem of getting nutritional recommendations from mainstream dietitians!
  • Dr. Davis explains how to avoid heart disease and what to do once you have had a heart attack!

Listen all the way through so you don’t miss any of this powerful information!

Enjoy the show!!

Timed Stamp Show Notes

01:00= Intro

07:05 = Interview with Dr. William Davis

01:13:30 = Closing thoughts


Links & Resources for this Episode:


To get your hands on some Redmond’s Real Salt head to https://realsalt.com/ or find it locally here: https://realsalt.com/stores/ 

To Get your 1 Penny Bottle from Dry Farm Wines head to Click Here For Penny Bottle
 

Leave a rating & review on Apple Podcasts Review Here

References For this Episode


Notice of Sponsorship Affiliate Disclosure with Redmond’s Real Salt, Real Good Food Co, Amazon


Please read the full medical disclaimer  Here