Burn It Nutrition Podcast
Set Goals & Overcome Lack of Motivation w/ Self Discipline
Show notes for Episode #26
Today show we will learn how to not rely on just motivation to achieve personal excellence and some tips to help keep you on track towards your set goals!
but first, we will hear of the inspiring story of young man named Terry Fox who took on some of the most difficult hurdles many face today with a personal challenge that touched the lives of millions!
I hope you enjoy the show!!
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals!
The show is hosted by Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it’s time to let it Burn!!
Timed Stamp Show Notes
00:20= Intro
03:05 = Set Goals & Don’t rely on just Motivation
07:24 = The story of Terry Fox Begins
09:26 = A life altered & a legend born
18:30 = The monster returns
25:10 = Smart tips to reach your set goals
28:50 = Closing thoughts
Thanks for Listening!
I want to thank you for taking the time to listen to our podcast.
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Resources & References for this Episode:
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- Help Support the Burn it Nutrition Podcast & became a Burn it Patreon Member and get exclusive content! Sign up Here: https://www.patreon.com/Burnit
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Get a Special discount for UCAN Superstarch to help fuel your workouts with code “BURNIT” at https://genucan.myshopify.com/discount/BURNIT
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