Posted on

Podcast#77: Science of Alcohol w/Todd White

Burn It Nutrition Podcast

Todd White Founder of Dry Farm Wines

Science of Alcohol

 Show notes for Episode #77

  • Todd White Founder of Dry Farm Wines shares the insider insight of the Wine Industry
  • Learn the science & History of Alcohol consumption
  • The effects alcohol has on our health
  • Ways to enjoy alcohol the right way  

This episode is a fun one, lots of fun facts and great info to apply during your holiday parties!

Timed Stamp Show Notes

01:00 = Intro

06:05 = History of Alcohol

15:30 = Science of Alcohol

22:10 = Interview with Todd White

01:03:33 = Closing thoughts


Links & Resources for this Episode:

Here are the links to learn more about Todd White:

Website: https://dryfarmwines.com

Instagram: https://www.instagram.com/dryfarmwines/

Facebook: https://www.facebook.com/dryfarmwines/?ref=page_internal


Get your 1 Penny Bottle of Keto Wine from Dry Farm Wines Click Here For Penny Bottle

 


Check out the Podcast Shop Page for the essentials I use at https://burnitnutrition.com/shop


Leave a rating & review on Apple Podcasts Review Here


References For this Episode


Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, SuperFat, Ned, Amazon, JOOVV


Please read the full medical disclaimer  Here

Posted on

Podcast #76: Dr. Paul Saladino Carnivore MD

Burn It Nutrition Podcast

Dr. Paul Saladino

Carnivore Diet & Lifespan

 Show notes for Episode #76

  • Dr. Paul Saladino debunks the myths behind a Carnivore Diet
  • Longterm effects of a Carnivore Diet on Lifespan
  • Do we need fiber on a Carnivore Diet
  • Debunking Netflix Doc. The Game Changers
  • Carnivore Diets positive impact on Deuterium Levels 

This episode is packed with the science of a higher protein diet, an episode that debunks a lot of the myths of meat-based diets! 

Timed Stamp Show Notes

01:10 = Intro

07:32 = Interview with Dr. Paul Saladino

57:40 = Closing thoughts


Links & Resources for this Episode:

Here are the links to learn more about Dr. Paul Saladino:

Website: https://carnivoremd.com/

Instagram: Here

Youtube: Here

His book is coming out soon!


Try Ned Full Spectrum Hemp Oil with 15% off your first order —FREE SHIPPING—go to www.helloned.com/BURNIT and use code “BURNIT


Get your Keto Wine Dry Farm Wines Thanksgiving Collection Click Here For Penny Bottle


Learn more about UCAN Superstarch at https://www.generationucan.com use code “BURNIT” for 15% off discount!


Check out the Podcast Shop Page for the essentials I use at https://burnitnutrition.com/shop


Leave a rating & review on Apple Podcasts Review Here


References For this Episode


Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, SuperFat, Ned, Amazon, UCAN


Please read the full medical disclaimer  Here

Posted on

Podcast 75: Dr. Ron Rosedale

Burn It Nutrition Podcast

Dr. Ron Rosedale

Type 2 Diabetes| Protein Controversy

 Show notes for Episode #75

  • Dr. Ron Rosedale helps patients beat Type 2 Diabetes
  • Learn the real causes of Type 2 Diabetes
  • How Healthy Fats can be used to manage Diabetes
  • Dr. Rosedale views on excess protein effecting lifespan
  • Supplements to consider for type 2 Diabetes 

This episode is packed with science, and we even go into the topic of protein, a topic with many conflicting perspectives! 

Timed Stamp Show Notes

00:48 = Intro

06:00 = Interview with Dr. Ron Rosedale

01:07:10 = Closing thoughts


Links & Resources for this Episode:

Here are the links to learn more about Dr. Ron Rosedale:

Website: https://drrosedale.com/


To try Ned Natural Cycle Collection and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code “BURNIT


 

To Get your 1 Penny Bottle from Dry Farm Wines head to Click Here For Penny Bottle

 

Leave a rating & review on Apple Podcasts Review Here


References For this Episode


Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, SuperFat, Ned, Amazon


Please read the full medical disclaimer  Here

Posted on

Podcast 74: Logan Delgado AKA Goody Beats Recast

Burn It Nutrition Podcast

Flexible Keto Diet

Keto on Vacation | Keto for Gains CKD & TKD

 Show notes for Episode #74

  • Principals of the keto while still enjoying forbidden foods.
  • What Logan does to his keto diet when on vacation and after vacation.
  • Biohacking lifting strategies to apply when traveling! 

This episode is fun Recast from Sept. 2018 – A show where two guys who love keto and lifting coming together to talk about the ways they make this keto lifestyle enjoyable and sustainable. Packed with useful information, a serious must listen! 

Timed Stamp Show Notes

01:00 = Intro

05:57 = Interview with Logan Delgado

01:02:45 = Closing thoughts


Links & Resources for this Episode:

Here are the links to learn more about Goody Beats aka Logan Delgado:

Goody Beats Website: https://www.ketogoody.com/

Goody Beats Youtube: www.youtube.com

Goody Beats Instagram: https://www.instagram.com/goodybeats/


To try Ned Natural Cycle Collection and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code “BURNIT


 

Learn more about UCAN Superstarch at https://www.generationucan.com use code “BURNIT” for 15% off discount!

 

Learn more about the BFR Bands for Blood flow restriction training here: http://www.bfrshop.com


Leave a rating & review on Apple Podcasts Review Here


References For this Episode


Notice of Sponsorship Affiliate Disclosure with Real Good Foods, UCAN, SuperFat, BFR Bands, Ned, Amazon


Please read the full medical disclaimer  Here

Posted on

Podcast 73: Actor Will Shewfelt

Burn It Nutrition Podcast

Actor William Shewfelt

The Secrets to Fat Loss w/o Counting Calories!

 Show notes for Episode #73

  • We cover how he went from a Plant-Based diet to a Keto diet and how that impacted his on-screen performance
  • How the Carnivore Diet has further improved his Physique
  • How to know if your fasting too much
  • His Training methods & Pre-workouts
  • And how to get shredded without counting calories

This episode gives you the secret scroll of weight loss! Packed with useful information, a serious must listen! 

Timed Stamp Show Notes

00:45 = Intro

06:12 = Interview with William Shewfelt

54:12 = Closing thoughts


Links & Resources for this Episode:

Here are the links to learn more about William Shewfelt:

His Fitness Website: https://www.primalbody.co/

Facebook: Will Shewfelt

Youtube Channel: https://www.youtube.com/willshewfelt

Instagram: https://www.instagram.com/williamshewfelt/


To Get your 1 Penny Bottle from Dry Farm Wines head to Click Here For Penny Bottle


Leave a rating & review on Apple Podcasts Review Here


References For this Episode


Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Ned, Amazon


Please read the full medical disclaimer  Here