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Podcast 73: Actor Will Shewfelt

Burn It Nutrition Podcast

Actor William Shewfelt

The Secrets to Fat Loss w/o Counting Calories!

 Show notes for Episode #73

  • We cover how he went from a Plant-Based diet to a Keto diet and how that impacted his on-screen performance
  • How the Carnivore Diet has further improved his Physique
  • How to know if your fasting too much
  • His Training methods & Pre-workouts
  • And how to get shredded without counting calories

This episode gives you the secret scroll of weight loss! Packed with useful information, a serious must listen! 

Timed Stamp Show Notes

00:45 = Intro

06:12 = Interview with William Shewfelt

54:12 = Closing thoughts


Links & Resources for this Episode:

Here are the links to learn more about William Shewfelt:

His Fitness Website: https://www.primalbody.co/

Facebook: Will Shewfelt

Youtube Channel: https://www.youtube.com/willshewfelt

Instagram: https://www.instagram.com/williamshewfelt/


To Get your 1 Penny Bottle from Dry Farm Wines head to Click Here For Penny Bottle


Leave a rating & review on Apple Podcasts Review Here


References For this Episode


Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Ned, Amazon


Please read the full medical disclaimer  Here

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Podcast 72: High-Dose Vitamin C

Burn It Nutrition Podcast

The Mega Vitamin Man Andrew Saul Ph.D

 Show notes for Episode #72

  • High-Dose Vitamin C w/The Mega Vitamin Man Andrew Saul
  • Why the dose matters with Vitamin C
  • The reason High-Dose Vitamin C helps so many illnesses and improves overall health
  • The Medical History of its use & Safety concerns
  • Different methods of administering High-Dose Vitamin C for all ages/therapies & budgets

The benefits of High-Dose Vitamin C is probably one of the top 3 most impressive bio hacks I have ever tried or researched!

This episode has the information to possibly save lives, a serious must listen!

Timed Stamp Show Notes

00:45 = Intro

07:20 = Interview with The Mega Vitamin Man Andrew Saul

01:02:10 = Closing thoughts


Links & Resources for this Episode:

Here are the links to learn more about Andrew Saul:

His Website: https://andrewsaul.com/

His Medical Info Site: http://www.doctoryourself.com/

Facebook: TheMegaVitaminMan

Amazon Link to the Vitamin C Ascorbic Acid Powder I use: Here

Amazon Link to Liposomal Vitamin C I use: Here

The clinic I go to for IV Vitamin C in LA Area: Yelp Reviews Here


To Get your 1 Penny Bottle from Dry Farm Wines head to Click Here For Penny Bottle

 

Leave a rating & review on Apple Podcasts Review Here


References For this Episode


Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Ned, Amazon


Please read the full medical disclaimer  Here

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Podcast 71: Carnivore 101

Burn It Nutrition Podcast

The Ketologist Chris Irvin

 Show notes for Episode #71

  • Carnivore 101 w/the Ketologist Chris Irvin
  • What are the benefits of the Carnivore diet?
  • who is this diet for?
  • Is it Safe & what about the environmental concerns
  • What is better? Keto Vs Carnivore?
  • Can you switch back and forth between Keto & Carnivore?

Listen all the way through so you don’t miss any of this powerful information!

Timed Stamp Show Notes

01:00 = Intro

07:00 = Interview with Chris Irvin

57:53 = Closing thoughts


Links & Resources for this Episode:

Here are the links to learn more about Chris Irvin:

Website: https://www.theketologist.com/

Keto Answer Book: https://www.ketoanswersbook.com/

Keto Answer Book on Amazon: Here

Youtube: https://www.youtube.com/channel/UCv6iXqzQ1hd1pki9BrQM8nA

Instagram: https://www.instagram.com/theketologist/


To Get your 1 Penny Bottle from Dry Farm Wines head to Click Here For Penny Bottle

 

Leave a rating & review on Apple Podcasts Review Here


References For this Episode


Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Ned


Please read the full medical disclaimer  Here

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Podcast 70: Dr. Darren Schmidt

Burn It Nutrition Podcast

Dr. Darren Schmidt

 Show notes for Episode #70

  • Dr. Darren Schmidt a popular Youtube Dr. is our guest!
  • We talk about all his battle with Black Mold Toxicity
  • What Lactic Acidosis is and why it matters
  • What is a fasting-mimicking diet
  • His current experience on the Carnivore Diet
  • How Apple Cider Vinegar is Ketogenic
  • The importance of Iodine supplementation

Listen all the way through so you don’t miss any of this powerful information!

Timed Stamp Show Notes

01:00 = Intro

07:26 = Interview with Dr. Darren Schmidt

51:55 = Closing thoughts


Links & Resources for this Episode:

Here are the links to learn more about Dr. Darren Schmidt:

Website: https://thenutritionalhealingcenter.com/

Youtube: https://www.youtube.com/user/NutritionalHealingA2

Info on Mold Toxicity: Here

Good Fat Bar: https://www.goodfat.bar/


To Get your 1 Penny Bottle from Dry Farm Wines head to Click Here For Penny Bottle

 

Leave a rating & review on Apple Podcasts Review Here


References For this Episode


Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Ned


Please read the full medical disclaimer  Here

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Podcast 69: Autophagy 101 – Siim Land

Burn It Nutrition Podcast

Autophagy 101 w/Siim Land

 Show notes for Episode #69

  • Siim Land is our featured guest on this Autophagy 101 episode
  • We talk about all things fasting and autophagy
  • What is Autophagy? When does it start during a fast?
  • Ways to speed up Autophagy
  • And the foods/habits that stop autophagy

Listen all the way through so you don’t miss any of this powerful information!

Timed Stamp Show Notes

01:05 = Intro

05:50 = Interview with Siim Land

52:15 = Closing thoughts


Links & Resources for this Episode:

Here are the links to learn more about Siim Land:

Siim’s Website: https://siimland.com/

Follow Siim’s on Youtube: https://www.youtube.com/channel/UCAohrrjG-3gEp5QF1WlM9_w


Leave a rating & review on Apple Podcasts Review Here


References For this Episode


Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Dry Farm Wines, Keto Krisp, Ned


Please read the full medical disclaimer  Here