Recast Ep96: Dr. Ben Bikman Scientist & Truth Seeker

Dr. Ben Bikman on Fear of Protein/MTOR

Insulin Resistance|Fasting & being a Scientist

 Show notes for Episode #96

  • Recast Classic – Dr. Ben Bikman covers the science on why we shouldn’t fear protein.
  • Hear about the actual effects of MTOR & Cancer
  • Learn about the gravity of Insulin Resistance & Type 2 Diabetes
  • Hear the diet he would apply if he had a Metabolic disease
  • Science & benefits of fasting & Fasted Training


Links & Resources for this Episode:

learn more about Dr. Ben Bikman:

Website: http://www.insuliniq.com/

Instagram: https://www.instagram.com/benbikmanphd/

Yorba Meta Tea (Use code – Burnit): https://www.unicity.com

Dr. Bikman’s Lab Website: http://bikmanlab.byu.edu/


Get Tonal Home Fitness System at www.TONAL.com use promo code “BURNIT” for $100 OFF smart accessories


 

Ned Full Spectrum CBD and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code “BURNIT


Dry Farm Wines 1 Penny Bottle Here  Click Here For Penny Bottle


Podcast Shop Page

Vitamin C I use at https://burnitnutrition.com/shop


Leave a rating & review on Apple Podcasts Review Here


The Burn it Nutrition Podcast is a show focused on health & fitness with the use of History, Science & Personal Stories to help illustrate the message. 

Hosted by Joseph Navarro Fitness & Nutrition Coach who went through his own transformation, Losing 60lbs of pure fat in 7 Months.

Tune in and brace yourself for it’s time to let it Burn!!


References For this Episode


Notice of Sponsorship Affiliate Disclosure with Dry Farm Wines, Ned, Amazon, Tonal


Please read the full medical disclaimer  Here