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Podcast108: AJ Jacobs

AJ Jacobs goal to live Biblically for a year,

read the entire encyclopedia and get healthy!

 Show notes for Episode #108

  • Searching for Wisdom through Curiosity
  • Wisdom at our fingertips
  • Challenging Yourself
  • Reading the entire Encyclopedia to be smart!
  • A Year of Living biblically
  • Following the Bible literally
  • Challenge to be as healthy as possible
  • The importance of gratitude


Links & Resources for this Episode:

Learn more about AJ Jacobs:

Website: https://ajjacobs.com/

Books: https://ajjacobs.com/books/

Facebook: https://www.facebook.com/ajjacobs


Dry Farm Wines get Bottle for 1 Penny Here:

Click Here For Penny Bottle


Get Tonal Home Fitness System at www.TONAL.com

use promo code “BURNIT” for $100 OFF smart accessories


Ned Mello Magnesium Sleep Blend – get 15% off your first order:

www.helloned.com/BURNIT and use code “BURNIT


Real Good Foods – New entree bowls stuffed chicken now at Target –

Click here for Store Locator: https://realgoodfoods.com/pages/store-locator


Podcast Shop Page

Vitamin C I use at https://burnitnutrition.com/shop


Leave a rating & review on Apple Podcasts Review Here


The Burn it Nutrition Podcast is a show focused on health & fitness with the use of History, Science & Personal Stories to help illustrate the message. 

Hosted by Joseph Navarro Fitness & Nutrition Coach who went through his own transformation, Losing 60lbs of pure fat in 7 Months.

Tune in and brace yourself for it’s time to let it Burn!!


References For this Episode


Notice of Sponsorship Affiliate Disclosure with LMNT, Ned, Amazon, Tonal, Real Good Foods


Please read the full medical disclaimer  Here

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Podcast107: Clean Up Your Messing Mind

Clean Up Your Messing Mind & Control Your Thoughts

with Dr. Caroline Leaf

 Show notes for Episode #107

  • Managing your messing mind
  • The power of the mind to change the physical body
  • Manage your emotions and respond proactively during arguments
  • Impact of negative thoughts on the body
  • Do your thoughts have the power to bring healing?


Links & Resources for this Episode:

Learn more about Dr. Caroline Leaf:

Website: https://drleaf.com/

Cleaning Your Mental Mess Book: https://drleaf.com/book

Facebook: https://www.facebook.com/drleaf


Dry Farm Wines get Bottle for 1 Penny Here:

Click Here For Penny Bottle


 

LMNT – For a limited time get a FREE LMNT sample pack

only pay for shipping at http://drinklmnt.com/Burnit


Get Tonal Home Fitness System at www.TONAL.com

use promo code “BURNIT” for $100 OFF smart accessories


Ned Mello Magnesium Sleep Blend – get 15% off your first order:

www.helloned.com/BURNIT and use code “BURNIT


Podcast Shop Page

Vitamin C I use at https://burnitnutrition.com/shop


Leave a rating & review on Apple Podcasts Review Here


The Burn it Nutrition Podcast is a show focused on health & fitness with the use of History, Science & Personal Stories to help illustrate the message. 

Hosted by Joseph Navarro Fitness & Nutrition Coach who went through his own transformation, Losing 60lbs of pure fat in 7 Months.

Tune in and brace yourself for it’s time to let it Burn!!


References For this Episode


Notice of Sponsorship Affiliate Disclosure with LMNT, Ned, Amazon, Tonal, Real Good Foods


Please read the full medical disclaimer  Here