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Podcast 104: Late Night Snacking

Ice Cream that is Sleep Friendly?

Learn why we struggle with night snacking

w/Sean Folkson of Nightfoods

 Show notes for Episode #104

  • Why we all struggle with late night Snacking
  • How late night snacking impacts sleep quality
  • A sleep friendly Ice Cream?
  • The creation of Nightfood Ice Cream
 


Links & Resources for this Episode:

Learn more about Sean F. & Nightfood Ice Cream:

Website: https://nightfood.com/

Free Pint: https://trynightfood.com/

Facebook: https://www.facebook.com/NightFood/

 


LMNT – For a limited time get a FREE LMNT sample pack

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Real Good Foods

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Store Locator: https://realgoodfoods.com/pages/store-locator


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Podcast Shop Page

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The Burn it Nutrition Podcast is a show focused on health & fitness with the use of History, Science & Personal Stories to help illustrate the message. 

Hosted by Joseph Navarro Fitness & Nutrition Coach who went through his own transformation, Losing 60lbs of pure fat in 7 Months.

Tune in and brace yourself for it’s time to let it Burn!!


References For this Episode


Notice of Sponsorship Affiliate Disclosure with LMNT, Ned, Amazon, Tonal, Real Good Foods


Please read the full medical disclaimer  Here