Never Binge Again w/Dr. Glenn Livingston
Reprogram to Think Like a Permanently Thin Person
Show notes for Episode #102
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Learn what to tell yourself when cravings hit
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Why pushing to start eating better until tomorrow doesn’t work
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Your genes impact on binge eating
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How Vitamin deficiencies trigger binging
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How food obsession gets in the way of life
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How you can’t eat the same as you age
Links & Resources for this Episode:
Learn more about Dr. Glenn Livingston:
Website: https://www.neverbingeagain.com/
Free Book: https://www.neverbingeagain.com/free-book/
Facebook: https://www.facebook.com/NeverBingeAgain
Binge Eating Profession Help: https://www.nationaleatingdisorders.org
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Podcast Shop Page
Vitamin C I use at https://burnitnutrition.com/shop
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The Burn it Nutrition Podcast is a show focused on health & fitness with the use of History, Science & Personal Stories to help illustrate the message.
Hosted by Joseph Navarro Fitness & Nutrition Coach who went through his own transformation, Losing 60lbs of pure fat in 7 Months.
Tune in and brace yourself for it’s time to let it Burn!!
References For this Episode
- Music used: Touch – Mattia Cupelli https://www.youtube.com/user/MattiaCu…
- Ross Bugden Music at https://www.youtube.com/channel/UCQKGLOK2FqmVgVwYferltKQ
- Philae by Olivaw Creative Commons — Attribution 3.0 Unported— CC BY 3.0
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Please read the full medical disclaimer Here
