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Recast Ep96: Dr. Ben Bikman Scientist & Truth Seeker

Dr. Ben Bikman on Fear of Protein/MTOR

Insulin Resistance|Fasting & being a Scientist

 Show notes for Episode #96

  • Recast Classic – Dr. Ben Bikman covers the science on why we shouldn’t fear protein.
  • Hear about the actual effects of MTOR & Cancer
  • Learn about the gravity of Insulin Resistance & Type 2 Diabetes
  • Hear the diet he would apply if he had a Metabolic disease
  • Science & benefits of fasting & Fasted Training


Links & Resources for this Episode:

learn more about Dr. Ben Bikman:

Website: http://www.insuliniq.com/

Instagram: https://www.instagram.com/benbikmanphd/

Yorba Meta Tea (Use code – Burnit): https://www.unicity.com

Dr. Bikman’s Lab Website: http://bikmanlab.byu.edu/


Get Tonal Home Fitness System at www.TONAL.com use promo code “BURNIT” for $100 OFF smart accessories


 

Ned Full Spectrum CBD and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code “BURNIT


Dry Farm Wines 1 Penny Bottle Here  Click Here For Penny Bottle


Podcast Shop Page

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The Burn it Nutrition Podcast is a show focused on health & fitness with the use of History, Science & Personal Stories to help illustrate the message. 

Hosted by Joseph Navarro Fitness & Nutrition Coach who went through his own transformation, Losing 60lbs of pure fat in 7 Months.

Tune in and brace yourself for it’s time to let it Burn!!


References For this Episode


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Please read the full medical disclaimer  Here