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Podcast 98: Financial Health Key Principles

Financial Health Key Principles

Step by Step guide to being Debt Free

with Joseph Navarro

 Show notes for Episode #98

  • Key Principals to Financial Health
  • Learn the importance of being Debt Free
  • Step by step guide to paying off debt
  • Importance of a Fully Funded Emergency Fund
  • Why becoming a home owner should be a priority
  • The value of Investing early and often
  • My own journey to becoming debt free


Links & Resources for this Episode:

Learn more from the experts check out the Dave Ramsey Show!


Elysium Health Matter – Long term brain health,

Use Promo code BURNIT for discount – get yours here www.ExploreMatter.com


Get Limited time $250 OFF your Tonal Home Fitness System at www.TONAL.com


Ned Full Spectrum CBD and get 15% off your first order —WITH FREE SHIPPING

plus all the member benefits: www.helloned.com/BURNIT and use code “BURNIT


Dry Farm Wines 1 Penny Bottle Here  Click Here For Penny Bottle


Podcast Shop Page

Vitamin C I use at https://burnitnutrition.com/shop


Leave a rating & review on Apple Podcasts Review Here


The Burn it Nutrition Podcast is a show focused on health & fitness with the use of History, Science & Personal Stories to help illustrate the message. 

Hosted by Joseph Navarro Fitness & Nutrition Coach who went through his own transformation, Losing 60lbs of pure fat in 7 Months.

Tune in and brace yourself for it’s time to let it Burn!!


References For this Episode


Notice of Sponsorship Affiliate Disclosure with Dry Farm Wines, Ned, Amazon, Tonal, Elysium Health


Please read the full medical disclaimer  Here

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Podcast 97: Bio-Reprograming w/Isabelle Benarous

Bio-Reprograming – Decoding illness

& Emotional Triggers to Disease

with Isabelle Benarous

 Show notes for Episode #97

  • A MUST LISTEN EPISODE with Isabelle Benarous founder of the BioReprogramming Institute, expert in the psychology of change and specializes in the resolution of health disorders linked to emotional stress.
  • Learn how can emotional traumas trigger disease
  • Learn how to control your perception and control unresolvable stress
  • Learn how the emotions of our mother while in the womb impact our health and journey in life
  • Get the tools to help bring repair and healing


Links & Resources for this Episode:

learn more about Isabelle Benarous:

Website: https://bioreprogramming.net/

Instagram: https://www.instagram.com/isabellebenarous/

Facebook: https://www.facebook.com/IsabelleBenarousPage

The Bio-Breakthrough: Decode Your Illness and Heal Your Life here: Amazon Link


Healing Audio Therapy Narrated by Joseph Navarro get yours here https://burnitnutrition.com/audiotherapy/ 



Get Tonal Home Fitness System at www.TONAL.com use promo code “BURNIT” for $100 OFF smart accessories


Ned Full Spectrum CBD and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code “BURNIT


Dry Farm Wines 1 Penny Bottle Here  Click Here For Penny Bottle


Podcast Shop Page

Vitamin C I use at https://burnitnutrition.com/shop


Leave a rating & review on Apple Podcasts Review Here


The Burn it Nutrition Podcast is a show focused on health & fitness with the use of History, Science & Personal Stories to help illustrate the message. 

Hosted by Joseph Navarro Fitness & Nutrition Coach who went through his own transformation, Losing 60lbs of pure fat in 7 Months.

Tune in and brace yourself for it’s time to let it Burn!!


References For this Episode


Notice of Sponsorship Affiliate Disclosure with Dry Farm Wines, Ned, Amazon, Tonal


Please read the full medical disclaimer  Here

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Recast Ep96: Dr. Ben Bikman Scientist & Truth Seeker

Dr. Ben Bikman on Fear of Protein/MTOR

Insulin Resistance|Fasting & being a Scientist

 Show notes for Episode #96

  • Recast Classic – Dr. Ben Bikman covers the science on why we shouldn’t fear protein.
  • Hear about the actual effects of MTOR & Cancer
  • Learn about the gravity of Insulin Resistance & Type 2 Diabetes
  • Hear the diet he would apply if he had a Metabolic disease
  • Science & benefits of fasting & Fasted Training


Links & Resources for this Episode:

learn more about Dr. Ben Bikman:

Website: http://www.insuliniq.com/

Instagram: https://www.instagram.com/benbikmanphd/

Yorba Meta Tea (Use code – Burnit): https://www.unicity.com

Dr. Bikman’s Lab Website: http://bikmanlab.byu.edu/


Get Tonal Home Fitness System at www.TONAL.com use promo code “BURNIT” for $100 OFF smart accessories


 

Ned Full Spectrum CBD and get 15% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code “BURNIT


Dry Farm Wines 1 Penny Bottle Here  Click Here For Penny Bottle


Podcast Shop Page

Vitamin C I use at https://burnitnutrition.com/shop


Leave a rating & review on Apple Podcasts Review Here


The Burn it Nutrition Podcast is a show focused on health & fitness with the use of History, Science & Personal Stories to help illustrate the message. 

Hosted by Joseph Navarro Fitness & Nutrition Coach who went through his own transformation, Losing 60lbs of pure fat in 7 Months.

Tune in and brace yourself for it’s time to let it Burn!!


References For this Episode


Notice of Sponsorship Affiliate Disclosure with Dry Farm Wines, Ned, Amazon, Tonal


Please read the full medical disclaimer  Here

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Podcast 95: RECAST – Best & Worst Sweeteners

Best & Worst Sweeteners w/Keto Connect

Diet Sodas|Fat Bombs| Blood Sugar Experiment

 Show notes for Episode #95

  • Recast Classic – Matt and Megha of keto connect to give us the science and tricks to enjoy some of your favorite foods.
  • Best and Worst Sweeteners to use on a keto diet.
  • Effects of stevia, erythritol, monk fruit, even aspartame and sucralose have on our blood sugar.
  • Easiest keto fat bombs!
  • Controversial topic of diet sodas! Where do diet soda fits into a keto diet and you may be surprised from what you hear!


Links & Resources for this Episode:

Learn more about Keto Connect:

Keto Connect’s Website: https://www.ketoconnect.net/

Keto Connect’s CookBook: Here

Keto Connect’s Sugar Experiment: Here

Keto Connect’s Fat Bomb Recipe: Here

Keto Connect’s Tortilla Recipe: Here


Ned Full Spectrum CBD North Star Membership and get 20% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code “BURNIT


Dry Farm Wines 1 Penny Bottle Here  Click Here For Penny Bottle


Podcast Shop Page

Vitamin C I use at https://burnitnutrition.com/shop


Leave a rating & review on Apple Podcasts Review Here


The Burn it Nutrition Podcast is a show focused on health & fitness with the use of History, Science & Personal Stories to help illustrate the message. 

Hosted by Joseph Navarro Fitness & Nutrition Coach who went through his own transformation, Losing 60lbs of pure fat in 7 Months.

Tune in and brace yourself for it’s time to let it Burn!!


References For this Episode


Notice of Sponsorship Affiliate Disclosure with Dry Farm Wines, Ned, Amazon, DD Centers, Lets Get Checked


Please read the full medical disclaimer  Here

Posted on

Podcast 94: Do’s & Don’ts of Intermittent Fasting

Do’s & Don’ts of Intermittent Fasting

& Fasted Training Science & Perks

 Show notes for Episode #94

  • Recast of the Do’s & Don’ts of Intermittent Fasting
  • Mindset needed for Success with Fasting
  • Benefits of Fasted Training
  • Science behind Fasted Training
  • Tips to improve performance with Fasted Training


Links & Resources for this Episode:

Ned Full Spectrum CBD North Star Membership and get 20% off your first order —WITH FREE SHIPPING plus all the member benefits: www.helloned.com/BURNIT and use code “BURNIT


Dry Farm Wines 1 Penny Bottle Here  Click Here For Penny Bottle


Podcast Shop Page

Vitamin C I use at https://burnitnutrition.com/shop


Leave a rating & review on Apple Podcasts Review Here


The Burn it Nutrition Podcast is a show focused on health & fitness with the use of History, Science & Personal Stories to help illustrate the message. 

Hosted by Joseph Navarro Fitness & Nutrition Coach who went through his own transformation, Losing 60lbs of pure fat in 7 Months.

Tune in and brace yourself for it’s time to let it Burn!!


References For this Episode


Notice of Sponsorship Affiliate Disclosure with Dry Farm Wines, Ned, Amazon, DD Centers, Lets Get Checked


Please read the full medical disclaimer  Here