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Podcast 57: Rachel Gregory Killin it Keto

Burn It Nutrition Podcast

Rachel Gregory of Killin it Keto

Crossfit & Keto | Keto for the Family 

 Show notes for Episode #57

  • Rachel Gregory shares here research results on Crossfit & Keto
  • Her top 3 tips for Keto Athlete Performance
  • A breakdown on her 21 Day Ketogenic Weightloss Challenge
  • Making keto into a Lifestyle, not a Diet
  • Applying Keto with the entire Family

Listen all the way through so you don’t miss any of this powerful information!

Enjoy the show!!

Timed Stamp Show Notes

00:34 = Intro

05:36 = Interview with Dr. David Perlmutter

01:02:24 = Closing thoughts

Links & Resources for this Episode:


Laura’s Lean Protein for quality grass-fed meats head to http://store.meyernaturalfoods.com/ or find a store locally with their store locator here: https://www.laurasleanbeef.com/where-to-buy


Learn more about Fox Hill Kitchens Keto Everything Bagels at https://foxhillkitchens.com


Leave a rating & review on Apple Podcasts Review Here


References For this Episode


Notice of Sponsorship Affiliate Disclosure with Stoka Nutrition, Redmonds Real Salt, Fox Hill Kitchens, Laura’s Lean Beef, Real Good Foods Co, Kegenix, Amazon


Please read the full medical disclaimer  Here