Burn It Nutrition Podcast
Leanne Vogel & Women on Keto, Carb-ups, Fasting
Pregnancy, Amenorrhea & Calories
Show notes for Episode #43
Featured Guest Leanne Vogel of Healthful Pursuit teaches us about the importance of Carb-ups for women. How women can apply Fasting and Keto Correctly. Priming the female body for birth and Keto and Pregnancy. Also, Leanne shares her story of losing her period on how she used keto to address it.
This episode gives you the facts about the complexity of the female body!
This is Part 2 of a 2 part series and this episode has info for both genders so guys you will also want to hear this!
Listen all the way through so you don’t miss any of this powerful information!
I hope you enjoy the show!!
Timed Stamp Show Notes
01:00= Intro
05:48 = Importance of a Strong Women
13:13 = Interview with Leanne Vogel
01:14:30 = Closing thoughts
Links & Resources for this Episode:
- Here are the links to learn more about Leanne Vogel:Leanne’s Website: https://www.healthfulpursuit.com/Leanne’s Healthy Keto Body: http://www.happyketobody.com/Follow Leanne on Youtube: https://www.youtube.com/user/healthfulpursuit
Learn more about Ketond and their Keto Meal Replacement Shakes at www.ketond.com use code “BURNIT” for a discount!
Learn more about quality Bone Broth by Bare Bones Broth at https://www.barebonesbroth.com/ Use the code “BURNIT” at checkout for 15% off your first order! Here is the link to the store locator: https://www.barebonesbroth.com/find-us.html
To Get your Penny Bottle from Dry Farm Wines head to Click Here For Penny Bottle
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Studies & References For this Episode
- Benefits of Bone Broth for gut health: Here
- Music used: Touch – Mattia Cupelli https://www.youtube.com/user/MattiaCu…
- Ross Bugden Music at https://www.youtube.com/channel/UCQKGLOK2FqmVgVwYferltKQ
Notice of Sponsorship Disclosure with Ketond, Bunker Hill Cheese & Bare Bones Broth
Notice of Affiliate Disclosure with Dry Farm Wines
Please read the full medical disclaimer Here
