Tag: Hormones

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Podcast Ep43: Leanne Vogel & Women’s Health

Burn It Nutrition Podcast

Leanne Vogel & Women on Keto, Carb-ups, Fasting

Pregnancy, Amenorrhea & Calories 

 Show notes for Episode #43
Featured Guest Leanne Vogel of Healthful Pursuit teaches us about the importance of Carb-ups for women. How women can apply Fasting and Keto Correctly. Priming the female body for birth and Keto and Pregnancy. Also, Leanne shares her story of losing her period on how she used keto to address it.

This episode gives you the facts about the complexity of the female body!

This is Part 2 of a 2 part series and this episode has info for both genders so guys you will also want to hear this!

Listen all the way through so you don’t miss any of this powerful information!

I hope you enjoy the show!!

Timed Stamp Show Notes

01:00= Intro

05:48 = Importance of a Strong Women

13:13 = Interview with Leanne Vogel

01:14:30 = Closing thoughts

Links & Resources for this Episode:

Learn more about Ketond and their Keto Meal Replacement Shakes at www.ketond.com use code “BURNIT” for a discount!

Learn more about quality Bone Broth by Bare Bones Broth at https://www.barebonesbroth.com/ Use the code “BURNIT” at checkout for 15% off your first order! Here is the link to the store locator: https://www.barebonesbroth.com/find-us.html

To Get your Penny Bottle from Dry Farm Wines head to Click Here For Penny Bottle

Help Support the Burn it Nutrition Podcast by helping us get a new Software System to keep this show going! You can make a donation at https://www.paypal.me/Burnit

Leave a rating & review on Apple Podcasts Review Here 1 review each show wins a Copy of 5th Stage Keto!

Studies & References For this Episode

Notice of Sponsorship Disclosure with Ketond, Bunker Hill Cheese & Bare Bones Broth

Notice of Affiliate Disclosure with Dry Farm Wines

Please read the full medical disclaimer  Here

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Podcast Ep42: Testosterone 101 w/Thomas Delauer

Burn It Nutrition Podcast

Testosterone 101 w/Thomas Delauer 

Key Hormone to Health, Energy & Sex Drive

 Show notes for Episode #42
Featured Guest Thomas Delauer teaches us about the optimal levels of Testosterone we want to have, the clues our body gives us when it may be too low. Also, the foods to eat and which to avoid, & if exercise helps in to raise our levels.

This episode gives you the facts about the power of this hormone that can have a big impact on your energy, motivation & sex drive!

This is Part 1 of a 2 part series and this episode has info for both genders so ladies you will also want to hear this!
.
Listen all the way through so you don’t miss any of this powerful information!

I hope you enjoy the show!!

Timed Stamp Show Notes

01:00= Intro

05:59 = Power of Hormones with Finding Nemo

16:17 = Interview with Thomas Delauer

01:11:25 = Closing thoughts

Links & Resources for this Episode:

Learn more about Ketond and their Keto Meal Replacement Shakes at www.ketond.com use code “BURNIT” for a discount!

Learn more about the Keto Friendly Pizza Crusts & Sandwich Thins by Outer Aisle Gourmet at https://www.outeraislegourmet.com/ or just head to your nearest Whole Foods!

Here is the link to the store locator: Here

Learn more about quality Bone Broth by Bare Bones Broth at https://www.barebonesbroth.com/ Use the code “BURNIT” at checkout for 15% off your first order! Here is the link to the store locator: https://www.barebonesbroth.com/find-us.html

To Get your Penny Bottle from Dry Farm Wines head to Click Here For Penny Bottle

Get Testosterone boosting Boran Here 

Get DIM Here

Help Support the Burn it Nutrition Podcast by helping us get a new Software System to keep this show going! You can make a donation at https://www.paypal.me/Burnit

Leave a rating & review on Apple Podcasts Review Here 1 review each show wins a Copy of 5th Stage Keto!

Studies & References For this Episode

  • Study on Testosterone and Relationships: Here
  • Study on Testosterone after interaction with women: Here
  • Benefits of Bone Broth for gut health: Here

Notice of Sponsorship Disclosure with Ketond, Outer Aisle Gourmet, Pederson’s Farms & Bare Bones Broth

Notice of Affiliate Disclosure with Amazon & Dry Farm Wines

Please read the full medical disclaimer  Here