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Podcast Ep47: Protein on Keto w/Dr. Ken Berry

Burn It Nutrition Podcast

Protein on Keto w/Dr. Ken Berry

Should we fear protein on Keto?

 Show notes for Episode #47

  • Dr. Ken Berry helps us understand were protein fits into a keto diet and if a fear of eating too much protein is valid.
  • Learn if your body types play a factor in how well you can handle protein.
  • What are the actual effects protein has on kidney function
  • Learn how keto allows you to truly listen to your body!

Listen all the way through so you don’t miss any of this powerful information!

Enjoy the show!!

Timed Stamp Show Notes

01:00= Intro

06:41 = Interview with Dr Ken Berry

59:30 = Closing thoughts

Links & Resources for this Episode:



Learn more about Ketond and their Metabolic Accelerator at www.ketond.com use code “BURNIT” for a discount!


Learn more about Keto Instant Coffee by Perfect Keto at https://www.perfectketo.com/burnit/ use the code “burnit” at check out for 20% off!


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References For this Episode


Notice of Affiliate Disclosure with Perfect Keto, Dry Farm Wines, Ketond


Please read the full medical disclaimer  Here