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Podcast 121: Dropping Acid

Dr. David Perlmutter Dropping Acid

Deadly truth about uric acid

 Show notes for Recast Episode #121

  • How uric acid leads to major disease
  • How we raise our uric acid levels
  • How certain fruit and alcohols raise levels
  • Why fructose is a big problem
  • How vitamin c, exercise and sleep help
  • How to check your uric acid levels at home
  • Benefits of activating AMPK


Links & Resources for this Episode:

Learn more about Dr. David Perlmutter:

Website: https://www.drperlmutter.com/ 

Drop Acid Book: https://www.dropacidbook.com/ 


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Please read the full medical disclaimer  Here

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Podcast 120: Financial Health Key Principles Recast

Financial Health Key Principles Recast

Step by Step guide to being Debt Free

 Show notes for Recast Episode #120

  • In this recast Key Principles to Financial Health
  • Learn the importance of being Debt Free
  • Step by step guide to paying off debt
  • Importance of a Fully Funded Emergency Fund
  • Why becoming a home owner should be a priority
  • The value of Investing early and often
  • My own journey to becoming debt free


Links & Resources for this Episode:

 Learn more from the experts check out the Dave Ramsey Show!

 

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and get 10% OFF with code burnit10


Get Tonal Home Fitness System at www.TONAL.com

use promo code “BURNIT” for $100 OFF


Uprising Foods Starter Bundle at https://www.uprisingfood.com/burnit/

promo code “BURNIT” for $10 OFF first purchase. 


Podcast Shop Page

Vitamin C I use at https://burnitnutrition.com/shop


Leave a rating & review on Apple Podcasts Review Here


Notice of Sponsorship Affiliate Disclosure with Amazon, Tonal,  BiOptimizers, Uprising Foods


Please read the full medical disclaimer  Here

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Podcast 119: The Secret Life of Fat Recast

Secret Life of Fat w/Dr. Sylvia Tara

How your body fights to keep you fat!

 Show notes for Recast Episode #119

  • Dr. Sylvia Tara on The Secret Life of Fat
  • Societies view on Fat through the ages
  • How your body makes fat without eating
  • The unspoken consequences of liposuction
  • Fats role in making babies
  • Fat and wound healing
  • Can we control where we store our fat?
  • Much much more!


Links & Resources for this Episode:


Dry Farm Wines 1 Penny Bottle
 

Get MassZymes from BiOptimizers at http://masszymes.com/burnit

and get 10% OFF with code burnit10


Get Tonal Home Fitness System at www.TONAL.com

use promo code “BURNIT” for $100 OFF


Uprising Foods Starter Bundle at https://www.uprisingfood.com/burnit/

promo code “BURNIT” for $10 OFF first purchase. 


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Podcast Shop Page

Vitamin C I use at https://burnitnutrition.com/shop


Leave a rating & review on Apple Podcasts Review Here


Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, Dry Farm Wines, BiOptimizers, Uprising Foods, LMNT


Please read the full medical disclaimer  Here

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Podcast 118: The science of going under

Anesthesia, Epidurals, Ketamine & Pain Management

with leading two leading Anesthesiologists

 Show notes for Episode #118

  • Epidurals from an Anesthesiologists perspective
  • Science and history of anesthesia
  • How different people tolerate anesthesia
  • How anesthesia risk is managed
  • Day to day responsibilities of Anesthesiologists
  • New Ketamine therapy being used to help pain and mental disorders
  • Much much more!


Links & Resources for this Episode:

Learn more about Dr. Hagop Karpanian:


Dry Farm Wines 1 Penny Bottle
 

Magnesium Breakthrough from BiOptimizers

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atwww.magnesiumbreakthrough.com/burnit


Get Tonal Home Fitness System at www.TONAL.com

use promo code “BURNIT” for $100 OFF smart accessories


NEd products new

Ned Full Spectrum De-Stress Blend – 15% off  orders over $40

plus FREE De-Stress Blend Sample at

www.helloned.com/BURNIT and use code “BURNIT


Podcast Shop Page

Vitamin C I use at https://burnitnutrition.com/shop


Leave a rating & review on Apple Podcasts Review Here


The Burn it Nutrition Podcast is a show focused on health & fitness with the use of History, Science & Personal Stories to help illustrate the message. 

Hosted by Joseph Navarro Fitness & Nutrition Coach who went through his own transformation, Losing 60lbs of pure fat in 7 Months.

Tune in and brace yourself for it’s time to let it Burn!!


Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, Dry Farm Wines, BiOptimizers 


Please read the full medical disclaimer  Here

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Podcast 117: New world Parenting Guide

New world Parenting Guide

w/Dr. Tricia Pingel

 Show notes for Episode #117

  • How kids pick up on parents stress cues
  • Stress signals to look for in children
  • Rise in anxiety and mental health disorders in kids
  • How to keep a child’s immune system strong with the using of key supplements
  • How to encourage children to eat a healthy diet
  • How she reduces screen time with her kids
  • How parents can establish a health work from home routine when kids are in the picture
  • Much much more!


Links & Resources for this Episode:

Learn more about Dr. Tricia Pingel:

Website: https://drpingel.com/

Instagram: https://www.instagram.com/drpingel/


Try Ombre Lab Gut Health kit at https://tryombre.com/burnitnutrition
Notice of Sponsorship
 

Magnesium Breakthrough from BiOptimizers

10% Off and free gifts with code BURNIT

atwww.magnesiumbreakthrough.com/burnit


Get Tonal Home Fitness System at www.TONAL.com

use promo code “BURNIT” for $100 OFF smart accessories


NEd products new

Ned Full Spectrum De-Stress Blend – 15% off  orders over $40

plus FREE De-Stress Blend Sample at

www.helloned.com/BURNIT and use code “BURNIT


Podcast Shop Page

Vitamin C I use at https://burnitnutrition.com/shop


Leave a rating & review on Apple Podcasts Review Here


The Burn it Nutrition Podcast is a show focused on health & fitness with the use of History, Science & Personal Stories to help illustrate the message. 

Hosted by Joseph Navarro Fitness & Nutrition Coach who went through his own transformation, Losing 60lbs of pure fat in 7 Months.

Tune in and brace yourself for it’s time to let it Burn!!


Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, Ombre Lab, BiOptimizers 


Please read the full medical disclaimer  Here