
Podcast:154 The End of Diet Wars
Matt Gallant & Wade Lightheart authors of The Ultimate Nutrition Bible
Show notes for Recast Episode #154
- Ending the diet wars
- Lies and misconceptions in Diets
- Ultimate Personalized Diet
- Setting the goal
- Mental game of dieting
- Why is it that most diets fail?
- Non-Exercise Activity Thermogenesis
- The Ultimate Nutrition Bible
- And so much more!
Links & Resources for this Episode:

Learn more about Matt Gallant & Wade Lightheart Promo Code: burnit10

Mimio - World's first Biomimetic Fasting supplement: Head to http://mimiohealth.com/ to get yours! And use promo code burnit10 for 10% off! - Mimio offers a 100% Happiness Guarantee, so you've got nothing to lose

Podcast Shop Page
Vitamin C I use at https://burnitnutrition.com/shop

Leave a rating & review on Apple Podcasts Review Here
Notice of Sponsorship Affiliate Disclosure with Mimio, BiOptimizers, Nutrisense, and LMNT JOCKO FUEL
Please read the full medical disclaimer Here
Search
Clients
Luis A
"Love this podcast! | found the information really motivating and the story-telling format of the show very
entertaining! | have seen major results in both my performance and in my phsique as | have applied the
teachings of the show into my daily routine. | listen to it every day and have told all of my friends about it."
Wayne G
“I picked up my copy of Sth Stage Keto and it exceeded my expectations! Everything i wanted plus more. I was
really hoping that Sth Stage Keto would provide the missing links and kind of connect the dots, and it did!"
Dab Earhorne
“The podcast in Combination with the Ebook from Burn it Nutrition, has been very helpful in my success with the
Keto Diet”
Aeaton L
“I've lost 50 pounds on a keto diet and am still going strong. Anytime i feel my motivation decreasing i re-listen to
the Burn it Nutrition Podcast for some fresh energy!”
Latest Podcast

Podcast:174 Is Your Home Making You Sick?Mycotoxins & How to Fix It – with Seth Jones
March 15, 2025
No Comments

Podcast:173 Future of Men’s Health with Dr. Tracy Gapin
March 5, 2025
No Comments

Podcast:172 The Truth About Fertility w/ Gabriela Rosa
February 19, 2025
No Comments

Podcast:171 Born to Walk, Built to Perform w/ Brad Kerns
February 5, 2025
No Comments