Podcast 74: Logan Delgado AKA Goody Beats Recast

Burn It Nutrition Podcast

Flexible Keto Diet

Keto on Vacation | Keto for Gains CKD & TKD

 Show notes for Episode #74

  • Principals of the keto while still enjoying forbidden foods.
  • What Logan does to his keto diet when on vacation and after vacation.
  • Biohacking lifting strategies to apply when traveling! 

This episode is fun Recast from Sept. 2018 – A show where two guys who love keto and lifting coming together to talk about the ways they make this keto lifestyle enjoyable and sustainable. Packed with useful information, a serious must listen! 

Timed Stamp Show Notes

01:00 = Intro

05:57 = Interview with Logan Delgado

01:02:45 = Closing thoughts


Links & Resources for this Episode:

Here are the links to learn more about Goody Beats aka Logan Delgado:

Goody Beats Website: https://www.ketogoody.com/

Goody Beats Youtube: www.youtube.com

Goody Beats Instagram: https://www.instagram.com/goodybeats/


To try Ned Natural Cycle Collection and get 15% off your first order —WITH FREE SHIPPING—go to www.helloned.com/BURNIT and use code “BURNIT


 

Learn more about UCAN Superstarch at https://www.generationucan.com use code “BURNIT” for 15% off discount!

 

Learn more about the BFR Bands for Blood flow restriction training here: http://www.bfrshop.com


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References For this Episode


Notice of Sponsorship Affiliate Disclosure with Real Good Foods, UCAN, SuperFat, BFR Bands, Ned, Amazon


Please read the full medical disclaimer  Here