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Podcast 125: MenuPause

Dr. Anna Cabeca

Age Gracefully OutSmart MenoPause

 Show notes for Recast Episode #125

  • Why do American women suffer more from menopause than other women
  • Do period symptoms mean your hormones are unbalanced?
  • Diet methods for menopause Longterm
  • Solutions to hair loss and hair thinning


Links & Resources for this Episode:

Learn more about Dr. Anna Cabeca:

Website: https://drannacabeca.com/ 

MenuPause Book: https://book.menupausebook.com/ 


LMNT – Get a FREE LMNT sample pack – only pay for shipping at  http://drinklmnt.com/Burnit


Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit

and get 10% OFF with code burnit10


Get Tonal Home Fitness System at www.TONAL.com

use promo code “BURNIT” for $100 OFF


Uprising Foods Starter Bundle at https://www.uprisingfood.com/burnit/ 

promo code “BURNIT” for $10 OFF first purchase. 


 

Dry Farm Wines 1 Penny Bottle

Click Here For Penny Bottle


Podcast Shop Page

Vitamin C I use at https://burnitnutrition.com/shop


Leave a rating & review on Apple Podcasts Review Here


Notice of Sponsorship Affiliate Disclosure with Amazon, Tonal,  BiOptimizers, Uprising Foods, LMNT, Dry Farm Wines


Please read the full medical disclaimer  Here

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Podcast 124: Diet for Better Sex

Diet for Better Sex

with Christine DeLozier

 Show notes for Recast Episode #124

  • Learn about the Trifecta of great sex
  • Foods for blood flow and orgasms
  • How much sex is normal and healthy?
  • What is kindness in the bedroom?
  • Couples with different levels of labido
  • Foods to eat and avoid before a hot date
  • Types of alcohol to avoid


Links & Resources for this Episode:

Learn more about Christine DeLozier:

Website: https://christinedelozier.com/ 

Diet for Better Sex Book: https://christinedelozier.com/the-book/ 


Go to http://seed.com/burnit or use code BURNIT at checkout

to get 15% off your first month’s supply of Seed’s Daily Synbiotic.


NEUROFUEL – Instantly get $10 off your first bottle when you order at https://www.naturalstacks.com/burnitnutrition

Or Get up to $100 off when you order a 6 month supply.


Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit

and get 10% OFF with code burnit10


Get Tonal Home Fitness System at www.TONAL.com

use promo code “BURNIT” for $100 OFF


 

Dry Farm Wines 1 Penny Bottle

Click Here For Penny Bottle


Podcast Shop Page

Vitamin C I use at https://burnitnutrition.com/shop


Leave a rating & review on Apple Podcasts Review Here


Notice of Sponsorship Affiliate Disclosure with Amazon, Tonal,  BiOptimizers, Seed, Natural Stacks, Dry Farm Wines


Please read the full medical disclaimer  Here

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Podcast 123: Unlocking the Keto Code

Dr. Steven Gundry Unlocking the Keto Code

New Science on How Keto Really Works

 Show notes for Recast Episode #123

  • Did the experts get keto all wrong?
  • New understanding on why keto works?
  • Metabolic flexibility key to health
  • How to enjoy carbs and still get into ketosis
  • Is longterm continuous ketosis a dumb idea?
  • Are we eating too much protein?
  • Top keto myths and misconceptions.
  • MCT oils benefits.


Links & Resources for this Episode:

Learn more about Dr. Steven Gundry:

Website: https://drgundry.com/ 

Unlocking the Keto Code Book: https://www.amazon.com/ 


NEUROFUEL – Instantly get $10 off your first bottle when you order at https://www.naturalstacks.com/burnitnutrition

Or Get up to $100 off when you order a 6 month supply.


Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit

and get 10% OFF with code burnit10


Get Tonal Home Fitness System at www.TONAL.com

use promo code “BURNIT” for $100 OFF


Uprising Foods Starter Bundle at https://www.uprisingfood.com/burnit/ 

promo code “BURNIT” for $10 OFF first purchase. 


 

Dry Farm Wines 1 Penny Bottle

Click Here For Penny Bottle


Podcast Shop Page

Vitamin C I use at https://burnitnutrition.com/shop


Leave a rating & review on Apple Podcasts Review Here


Notice of Sponsorship Affiliate Disclosure with Amazon, Tonal,  BiOptimizers, Uprising Foods, Natural Stacks, Dry Farm Wines


Please read the full medical disclaimer  Here

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Podcast 122: Super Gut

Dr. William Davis Super Gut

Reprogram your Microbiome

 Show notes for Recast Episode #122

  • Learn about our decline in intestinal microbes
  • How restoring our microbiome can yield extraordinary health benefits.
  • Key microbe for a babies microbiome
  • New discover of Endotoxemia and its effects in faraway organs
  • Importance of fermented foods
  • Possible new treatment for SIBO
  • Thymus glad for immunity and how the microbiome impacts its function


Links & Resources for this Episode:

Learn more about Dr. William Davis:

Website: https://drdavisinfinitehealth.com/ 

Super Gut Book: https://drdavisinfinitehealth.com/super-gut/


Go to http://seed.com/burnit or use code BURNIT at checkout

to get 15% off your first month’s supply of Seed’s Daily Synbiotic.


NEUROFUEL – Instantly get $10 off your first bottle when you order at https://www.naturalstacks.com/burnitnutrition

Or Get up to $100 off when you order a 6 month supply.


Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit

and get 10% OFF with code burnit10


Get Tonal Home Fitness System at www.TONAL.com

use promo code “BURNIT” for $100 OFF


 

Dry Farm Wines 1 Penny Bottle

Click Here For Penny Bottle


Podcast Shop Page

Vitamin C I use at https://burnitnutrition.com/shop


Leave a rating & review on Apple Podcasts Review Here


Notice of Sponsorship Affiliate Disclosure with Amazon, Tonal,  BiOptimizers, Seed, Natural Stacks, Dry Farm Wines


Please read the full medical disclaimer  Here

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Podcast 121: Dropping Acid

Dr. David Perlmutter Dropping Acid

Deadly truth about uric acid

 Show notes for Recast Episode #121

  • How uric acid leads to major disease
  • How we raise our uric acid levels
  • How certain fruit and alcohols raise levels
  • Why fructose is a big problem
  • How vitamin c, exercise and sleep help
  • How to check your uric acid levels at home
  • Benefits of activating AMPK


Links & Resources for this Episode:

Learn more about Dr. David Perlmutter:

Website: https://www.drperlmutter.com/ 

Drop Acid Book: https://www.dropacidbook.com/ 


NEUROFUEL – Instantly get $10 off your first bottle when you order at https://www.naturalstacks.com/burnitnutrition

Or Get up to $100 off when you order a 6 month supply.


Get Magnesium Breakthrough from BiOptimizers at www.magbreakthrough.com/burnit

and get 10% OFF with code burnit10


Get Tonal Home Fitness System at www.TONAL.com

use promo code “BURNIT” for $100 OFF


Uprising Foods Starter Bundle at https://www.uprisingfood.com/burnit/

promo code “BURNIT” for $10 OFF first purchase. 


 

Dry Farm Wines 1 Penny Bottle

Here  Click Here For Penny Bottle


Podcast Shop Page

Vitamin C I use at https://burnitnutrition.com/shop


Leave a rating & review on Apple Podcasts Review Here


Notice of Sponsorship Affiliate Disclosure with Amazon, Tonal,  BiOptimizers, Uprising Foods, Natural Stacks, Dry Farm Wines


Please read the full medical disclaimer  Here