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Podcast 60: Goody Beats Keto Cut

Burn It Nutrition Podcast

Goody Beats Keto Cut

Struggles & Tips – Keto & Pregnancy

 Show notes for Episode #60

  • Logan Delgado aka Goody Beats progress on his Keto Cut
  • Struggles of cutting & Tips to fight hunger
  • His wife’s Crystals Keto Journey & Keto while Pregnant
  • Motivated by a strong “Why” to keep improving

Listen all the way through so you don’t miss any of this powerful information!

Enjoy the show!!

Timed Stamp Show Notes

00:40 = Intro

05:35 = Interview with Goody Beats

54:36 = Closing thoughts

Links & Resources for this Episode:


To Get your Penny Bottle from Dry Farm Wines head to Click Here For Penny Bottle


Quality Salt by Redmond’s Real Salt at

https://realsalt.com/

Get a 10% Discount with code “BURNIT” at checkout!


Start your podcast at www.MyPodcastCreator.com

Fill out a short podcast launch questionnaire to work directly with Joseph Navarro the Producer of the Burn it Nutrition Podcast to launch your own Podcast!


Leave a rating & review on Apple Podcasts Review Here


References For this Episode


Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Redmond’s Real Salt, Highkey Snacks, Dry Farm Wines, Amazon


Please read the full medical disclaimer  Here

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Podcast 59: Victoria Field IFBB Pro

Burn It Nutrition Podcast

Victoria Field IFBB Pro

Metabolic Health Summit & Keto Pet

 Show notes for Episode #59

  • Victoria’s journey from IFBB carb eater to Keto Athlete
  • Enjoying the struggle, being present & happy today
  • Keto for dogs with cancers through Keto Pet
  • Best takeaways from the Metabolic Health Summit
  • Her work with the Epigenix Foundation

Listen all the way through so you don’t miss any of this powerful information!

Enjoy the show!!

Timed Stamp Show Notes

01:05 = Intro

06:04 = Interview with Victoria Field

01:03:23 = Closing thoughts

Links & Resources for this Episode:


To Get your Penny Bottle from Dry Farm Wines head to Click Here For Penny Bottle


Start your podcast at www.MyPodcastCreator.com

Fill out a short podcast launch questionnaire to work directly with Joseph Navarro the Producer of the Burn it Nutrition Podcast to launch your own Podcast!


Leave a rating & review on Apple Podcasts Review Here


References For this Episode


Notice of Sponsorship Affiliate Disclosure with Real Good Foods Co, Dry Farm Wines, Keto Browine, Amazon


Please read the full medical disclaimer  Here

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Podcast 58: Josh Perry BMX & Brain Tumor

Burn It Nutrition Podcast

Josh Perry BMX Brain Tumor Survivor

Keto as a Metabolic Therapy 

 Show notes for Episode #58

  • Josh Perry Pro BMX Rider & the Crash that saved his life
  • Discovering he has a massive tumor
  • Living with 4 brain tumors
  • Applying a keto diet as a metabolic therapy
  • Using your fear as motivation
  • Importance of Deep Sleep

Listen all the way through so you don’t miss any of this powerful information!

Enjoy the show!!

Timed Stamp Show Notes

01:08 = Intro

05:10 = Interview with Josh Perry

53:43 = Closing thoughts

Links & Resources for this Episode:

 


To Get your Penny Bottle from Dry Farm Wines head to Click Here For Penny Bottle


Laura’s Lean Protein for quality grass-fed meats head to http://store.meyernaturalfoods.com/ or find a store locally with their store locator here: https://www.laurasleanbeef.com/where-to-buy


Learn more about Fox Hill Kitchens Keto Everything Bagels at https://foxhillkitchens.com


This is the Gaba for sleep that I use Amazon Link Here


Leave a rating & review on Apple Podcasts Review Here


References For this Episode


Notice of Sponsorship Affiliate Disclosure with Stoka Nutrition, Redmonds Real Salt, Fox Hill Kitchens, Laura’s Lean Beef, Real Good Foods Co, Dry Farm Wines, Amazon


Please read the full medical disclaimer  Here

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Podcast 57: Rachel Gregory Killin it Keto

Burn It Nutrition Podcast

Rachel Gregory of Killin it Keto

Crossfit & Keto | Keto for the Family 

 Show notes for Episode #57

  • Rachel Gregory shares here research results on Crossfit & Keto
  • Her top 3 tips for Keto Athlete Performance
  • A breakdown on her 21 Day Ketogenic Weightloss Challenge
  • Making keto into a Lifestyle, not a Diet
  • Applying Keto with the entire Family

Listen all the way through so you don’t miss any of this powerful information!

Enjoy the show!!

Timed Stamp Show Notes

00:34 = Intro

05:36 = Interview with Dr. David Perlmutter

01:02:24 = Closing thoughts

Links & Resources for this Episode:


Laura’s Lean Protein for quality grass-fed meats head to http://store.meyernaturalfoods.com/ or find a store locally with their store locator here: https://www.laurasleanbeef.com/where-to-buy


Learn more about Fox Hill Kitchens Keto Everything Bagels at https://foxhillkitchens.com


Leave a rating & review on Apple Podcasts Review Here


References For this Episode


Notice of Sponsorship Affiliate Disclosure with Stoka Nutrition, Redmonds Real Salt, Fox Hill Kitchens, Laura’s Lean Beef, Real Good Foods Co, Kegenix, Amazon


Please read the full medical disclaimer  Here

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Podcast 56: Dr. David Perlmutter of Grain Brain

Burn It Nutrition Podcast

Dr. David Perlmutter of Grain Brain

Brain Health|BDNF|Cholesterol & Brain Function 

 Show notes for Episode #56

  • Dr. David Perlmutter breaks down the powerful effects food has on brains function
  • How to continue growing brain cells via BDNF short for brain-derived neurotrophic factor
  • How important cholesterol is for brain health and why we shouldn’t fear it
  • The new science uncovered since he first released Grain Brain and his new updated version

Listen all the way through so you don’t miss any of this powerful information!

Enjoy the show!!

Timed Stamp Show Notes

00:53 = Intro

05:40 = Interview with Dr. David Perlmutter

01:03:05 = Closing thoughts

Links & Resources for this Episode:


Laura’s Lean Protein for quality grass-fed meats head to http://store.meyernaturalfoods.com/ or find a store locally with their store locator here: https://www.laurasleanbeef.com/where-to-buy


Learn more about Fox Hill Kitchens Keto Everything Bagels at https://foxhillkitchens.com


To get your hands on some Stoka Bars head to https://www.stokanutrition.com/ or get them on Amazon HERE


Leave a rating & review on Apple Podcasts Review Here


References For this Episode


Notice of Sponsorship Affiliate Disclosure with Stoka Nutrition, Redmonds Real Salt, Oh Keto Donut, Fox Hill Kitchens, Laura’s Lean Beef, Real Good Foods Co, Amazon


Please read the full medical disclaimer  Here