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Podcast Ep68: Testosterone 101 w/Thomas Delauer Recast


Burn It Nutrition Podcast

Testosterone 101 w/Thomas Delauer 

Key Hormone to Health, Energy & Sex Drive

 Show notes for Episode #68

  • Thomas Delauer teaches us about the optimal levels of Testosterone we want to have
  • The clues our body gives us when it may be too low.
  • The foods to eat and which to avoid
  • If exercise helps in to raise our Testosterone levels.

This episode gives you the facts about the power of this hormone that can have a big impact on your energy, motivation & sex drive!

Timed Stamp Show Notes

01:05 = Intro

10:45 = Interview with Thomas Delauer

01:02:45 = Closing thoughts


Links & Resources for this Episode:

Here are the links to learn more about Thomas Delaure:

Thomas’s Website: https://www.thomasdelauer.com/

Thomas’s Company: https://purathrive.com/

Follow Thomas’s on Youtube: https://www.youtube.com/user/TheTdelauer

Get Testosterone boosting Boran Here 

Get DIM Here


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References For this Episode


Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Stoka Bar, Perfect Keto, Dry Farm Wines


Please read the full medical disclaimer  Here