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Podcast 56: Dr. David Perlmutter of Grain Brain

Burn It Nutrition Podcast

Dr. David Perlmutter of Grain Brain

Brain Health|BDNF|Cholesterol & Brain Function 

 Show notes for Episode #56

  • Dr. David Perlmutter breaks down the powerful effects food has on brains function
  • How to continue growing brain cells via BDNF short for brain-derived neurotrophic factor
  • How important cholesterol is for brain health and why we shouldn’t fear it
  • The new science uncovered since he first released Grain Brain and his new updated version

Listen all the way through so you don’t miss any of this powerful information!

Enjoy the show!!

Timed Stamp Show Notes

00:53 = Intro

05:40 = Interview with Dr. David Perlmutter

01:03:05 = Closing thoughts

Links & Resources for this Episode:


Laura’s Lean Protein for quality grass-fed meats head to http://store.meyernaturalfoods.com/ or find a store locally with their store locator here: https://www.laurasleanbeef.com/where-to-buy


Learn more about Fox Hill Kitchens Keto Everything Bagels at https://foxhillkitchens.com


To get your hands on some Stoka Bars head to https://www.stokanutrition.com/ or get them on Amazon HERE


Leave a rating & review on Apple Podcasts Review Here


References For this Episode


Notice of Sponsorship Affiliate Disclosure with Stoka Nutrition, Redmonds Real Salt, Oh Keto Donut, Fox Hill Kitchens, Laura’s Lean Beef, Real Good Foods Co, Amazon


Please read the full medical disclaimer  Here