Month: October 2018

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Podcast 48: Dr. William Davis

Burn It Nutrition Podcast

Dr. William Davis on Wheat

Heart Disease | Inflammation | Dietitians

 Show notes for Episode #48

  • Dr. William Davis explains what happened to our ancestors once wheat was introduced
  • Learn the effects of grains like wheat have on our blood sugar
  • How wheat triggers opioid drug like chemical reactions in our brain and what that does to our appetite.
  • Learn if gluten-free food is really that much better!
  • We dive into inflammation to learn the effects grains have on inflammation!
  • Dr. Davis will explain the big problem of getting nutritional recommendations from mainstream dietitians!
  • Dr. Davis explains how to avoid heart disease and what to do once you have had a heart attack!

Listen all the way through so you don’t miss any of this powerful information!

Enjoy the show!!

Timed Stamp Show Notes

01:00= Intro

07:13 = Interview with Dr. William Davis

01:12:13 = Closing thoughts

Links & Resources for this Episode:

Learn more about Ketond and their Metabolic Accelerator at www.ketond.com use code “BURNIT” for a discount!

Learn more about the Keto Friendly Sandwich Thins & Pizza Crusts by Outer Aisle Gourmet at https://www.outeraislegourmet.com/ or just head to your nearest Whole Foods!

Here is the link to the store locator: Here

To get your Keto Friendly Yogurt by Peak Yogurt head to www.PeakYogurt.com use code “BURNIT” for 15% off!

Leave a rating & review on Apple Podcasts Review Here

References For this Episode

Notice of Sponsorship Affiliate Disclosure with Peak Yogurt, Keton, MCT Co, Outer Aisle Gourmet, Amazon

Please read the full medical disclaimer  Here

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Podcast Ep47: Protein on Keto w/Dr. Ken Berry

Burn It Nutrition Podcast

Protein on Keto w/Dr. Ken Berry

Should we fear protein on Keto?

 Show notes for Episode #47

  • Dr. Ken Berry helps us understand were protein fits into a keto diet and if a fear of eating too much protein is valid.
  • Learn if your body types play a factor in how well you can handle protein.
  • What are the actual effects protein has on kidney function
  • Learn how keto allows you to truly listen to your body!

Listen all the way through so you don’t miss any of this powerful information!

Enjoy the show!!

Timed Stamp Show Notes

01:00= Intro

06:41 = Interview with Dr Ken Berry

59:30 = Closing thoughts

Links & Resources for this Episode:

Learn more about Ketond and their Metabolic Accelerator at www.ketond.com use code “BURNIT” for a discount!

Learn more about Keto Instant Coffee by Perfect Keto at https://www.perfectketo.com/burnit/ use the code “burnit” at check out for 20% off!

Leave a rating & review on Apple Podcasts Review Here

References For this Episode

Notice of Affiliate Disclosure with Perfect Keto, Dry Farm Wines, Ketond

Please read the full medical disclaimer  Here