Podcast:149 Sugar Shock with Dr. Andrea Greyson
Sugar Shock: Rewiring the Mind to Defeat the Sweet Tooth Dilemma with Dr. Andrea Greyson
Show notes for Recast Episode #149
- Why do we crave sweet food?
- Food betrayal and sugar consumption
- How to recognize a sugar addiction
- The five pathways of sugar dependency
- The journey to quitting sugar
- And so much more!
Links & Resources for this Episode:
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