
Podcast:199 Optimize Your Sleep with Matt Gallant – He Spent $45,000 for Better Sleep – Recast
Optimize Your Sleep with Matt Gallant - He Spent $45,000 for Better Sleep - Recast
Show notes for Episode #199
- What is Fascia?
- Why has fascia been overlooked?
- Cellular Health Connection
- How does unhealthy fascia actually accelerate aging?
- How does posture actually affect how we age?
- Fascia stagnation creates an “acidic environment.”
- And so much more!
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