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	<title>Heath &#8211; Burn it Nutrition</title>
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	<description>Strategic Methods for Effective Fat Loss</description>
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		<title>Podcast Ep5: History of Exercise &#038; National Health</title>
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		<dc:creator><![CDATA[Joseph Navarro Certified Precision Nutrition Level 1 Trainer]]></dc:creator>
		<pubDate>Fri, 03 Feb 2017 07:20:52 +0000</pubDate>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Body transformation]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[Heath]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[History of Exercise]]></category>
		<category><![CDATA[IF]]></category>
		<category><![CDATA[keto]]></category>
		<category><![CDATA[ketogenic]]></category>
		<category><![CDATA[lchf]]></category>
		<category><![CDATA[low-carb]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Weight loss]]></category>
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					<description><![CDATA[Burn It Nutrition Podcast The History of Exercise &#38; Training Methods Plus Where our Health Ranked as a Nation &#160;  Show notes for Episode #5 On today&#8217;s show, we take a tour through the ages to see the progression of how our ancestors worked out for their summer body, Learning their own training methods and<a class="read-more" href="https://burnitnutrition.com/podcast5/"> ...read more → </a>]]></description>
		
		
		
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