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Podcast 60: Goody Beats Keto Cut

Burn It Nutrition Podcast

Goody Beats Keto Cut

Struggles & Tips – Keto & Pregnancy

 Show notes for Episode #60

  • Logan Delgado aka Goody Beats progress on his Keto Cut
  • Struggles of cutting & Tips to fight hunger
  • His wife’s Crystals Keto Journey & Keto while Pregnant
  • Motivated by a strong “Why” to keep improving

Listen all the way through so you don’t miss any of this powerful information!

Enjoy the show!!

Timed Stamp Show Notes

00:40 = Intro

05:35 = Interview with Goody Beats

54:36 = Closing thoughts

Links & Resources for this Episode:


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References For this Episode


Notice of Sponsorship Affiliate Disclosure with Real Good Foods, Redmond’s Real Salt, Highkey Snacks, Dry Farm Wines, Amazon


Please read the full medical disclaimer  Here

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Podcast Ep46: Flexible Keto Diet w/Goody Beats

Burn It Nutrition Podcast

Flexible Keto Diet w/Goody Beats

Keto on Vacation | Keto for Gains CKD & TKD 

 Show notes for Episode #46

  • Logan Delgado applies a Flexible Keto Diet for an enjoyable lifestyle
  • The principals of the keto diet while still finding ways to enjoy those forbidden foods.
  • Learn what Logan does to his keto diet when on vacation and after vacation.
  • We go into biohacking lifting strategies to apply when traveling!

This episode is fun, two guys who love keto and lifting coming together to talk about the ways they make this keto lifestyle enjoyable and sustainable.

Listen all the way through so you don’t miss any of this powerful information!

Enjoy the show!!

Timed Stamp Show Notes

01:00= Intro

04:18 = Interview with Goody Beats

59:05 = Closing thoughts

Links & Resources for this Episode:



Get 20% off Practical BFR Bands specifically made for Practical Blood Flood Restriction Training! www.BFRshop.com


Leave a rating & review on Apple Podcasts Review Here


References For this Episode


Notice of Affiliate Disclosure with Perfect Keto, Dry Farm Wines, BFR Bands, UCAN Superstarch


Please read the full medical disclaimer  Here