Burn It Nutrition Podcast
Science of Food Addiction w/Drew Manning
Show notes for Episode #36
The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals!
The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it’s time to let it Burn!!
Today we dive into the serious topic of food addiction and how our brains reward center has a lot to do with it. Hear how the food industry spent millions to discover how to get us hooked on their snacks. Our Featured guest is Drew Manning of fit2fat2fit.
Listen all the way through so you don’t miss any key points.
I hope you enjoy the show!!
Timed Stamp Show Notes
00:20= Intro
04:30 = Battle with Addiction
09:05 = Food Addiction Survey
12:05 = Science of Food Addiction
19:53 = Food Industry Discovery of Bliss Point
27:13 = Interview with Drew Manning
01:15:25 = Social Support & Mental Strength
01:12:15 = Closing thoughts
Resources & References for this Episode:
- Here are the links to learn more about Drew Manning:Instagram @Fit2Fat2Fit Facebook @Fit2Fat2Fit
- Drew Mannings Website: http://www.fit2fat2fit.com/
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- Learn more about UCAN Superstarch at www.GenerationUCAN.com/burnit use code “BURNIT” for 15% off discount!
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- To Get your Penny Bottle from Dry Farm Wines head to Click Here For Penny Bottle
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- Here are some helpful websites to help with Food Addictions, Make sure to talk to a professional doctor: https://www.foodaddictsanonymous.org/ & https://www.eatingdisorderhope.com/
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Help Support the Burn it Nutrition Podcast & became a Burn it Patreon Member and get exclusive content! Sign up Here: https://www.patreon.com/Burnit
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- Studies for this episode:
- Nieh EH, et al “Decoding neural circuits that control compulsive sucrose seeking” Cell 2015; DOI: 10.1016/j.cell.2015.01.003.
- Chauvet, Claudia et al. “Environmental Enrichment Reduces Cocaine Seeking and Reinstatement Induced by Cues and Stress but Not by Cocaine.” Neuropsychopharmacology?: official publication of the American College of Neuropsychopharmacology 34.13 (2009): 2767–2778. PMID 19741591
- Alexander, B.K., Coambs, R.B., and Hadaway, P.F. (1978). “The effect of housing and gender on morphine self-administration in rats,” Psychopharmacology, Vol 58, 175–179. PMID 98787
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- Notice of Sponsorship & Affiliate Disclosure with Generation UCAN, Ketond & Dry Farm Wines
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