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Podcast Ep39: Cutting on Keto w/Danny Vega

Burn It Nutrition Podcast

Cutting on Keto w/Danny Vega

Get Shredded by Tracking Lifts & Core Workouts!

 Show notes for Episode #39

The Burn it Nutrition Podcast is a show focused on health and fitness with the use of sound and stories to help illustrate the message. We want to help spark body transformations with the use of strategic methods for weight loss. This podcast will be releasing fun and interesting shows, that will be informative and motivational to help you reach your goals!

The show is hosted by Fitness & Nutrition Coach Joseph Navarro, who went through his own transformation, Losing 60lbs of pure fat in 7 Months. Tune in and brace yourself for it’s time to let it Burn!!


Featured guest Danny Vega goes into Cutting on Keto! We also cover the importance of tracking your workouts, the best nutrition for long endurance training, the importance of working out our core and the exercise to do so!

Listen all the way through so you don’t miss any key points.

I hope you enjoy the show!!

Timed Stamp Show Notes

00:20= Intro

03:55 = Become Comfortable Being Uncomfortable

01:09:29 = Interview with Danny Vega

01:12:29 = Closing thoughts

 Resources & References for this Episode:


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            • To Get your Penny Bottle from Dry Farm Wines head to Click Here For Penny Bottle

            • Studies for this episode:
            • https://jissn.biomedcentral.com/articles/10.1186/1550-2783-11-S1-P40

                • Notice of Sponsorship & Affiliate Disclosure with Generation UCAN, Ketond & Dry Farm Wines